EFT Tapping FAQs
Use this page to find answers to frequently asked questions about EFT Tapping, Circle membership, and Circle Livestreams.
Plus . . . scroll down to watch helpful videos about EFT and Circle.
1. About EFT Tapping
Is EFT Tapping safe?
It’s self-administered, so you can go at your own pace and work with only what you are ready to address.
While Tapping, you’re using the body’s built-in, natural healing system. It works to enhance your body’s ability to self-correct and create balance on every level.
Although some people may experience uncomfortable sensations while processing and discharging accumulated emotional energy, those sensations are usually short-lived. As you continue to Tap, discomfort will diminish as stress is rapidly released from your nervous system.
Where can I learn more about EFT?
See a list of decades of research here.
Go to www.sonyasophia.us.
What's with the physical sensations I feel while Tapping?
People have a wide range of physical responses to Tapping as they release stored stress. Our bodies have a natural way of compiling excess energy and trapping it inside the nervous system.
While you’re Tapping, you’re “off-gassing” this accumulated stress, and it may show up as laughing, tingling, yawning, burping, crying or feeling waves of energy or heat moving through your body. You might feel very sleepy suddenly, get a jolt of super-charged energy, have a sudden realization or notice some form of temporary discomfort moving around and out of your body.
These are all NORMAL, HEALTHY RESPONSES to Tapping. Keep breathing, relaxing and Tapping.
It’s also common not to feel much of anything. This doesn’t mean EFT isn’t working. It just means you’re processing in a different way.
Sensations may vary from session to session and from person to person.
What if I feel overwhelmed while Tapping?
The best thing to do is slow down, BREATHE, and notice precisely what your experience is in that moment.
Breathe deeply and slowly.
KEEP TAPPING and do your best to accept your experience exactly as it is occurring.
You might want to stop saying any words and just accept the experience you’re having for a few moments. For example, as you’re Tapping, if you’re becoming more and more upset, slow down the whole process. Say out loud, “Even though I’m feeling really upset, I accept this upset feeling for now.”
If you begin to feel an uncomfortable body sensation (like a headache is beginning), allow yourself to notice and feel it. Accept the discomfort. Breathe and relax toward the discomfort with compassion.
The acceptance and empathy you generate will help move the energy that’s causing the discomfort out.
What if I start to remember things I had previously blocked out?
It’s fairly common to gain access to forgotten incidents. Continue to Tap and breathe as details become clearer.
It can be useful to try to slow the memory down, much like a movie playing in slow motion. Tap through the experience, frame by frame.
Sometimes simply acknowledging and saying out loud whatever you’re remembering about what happened will be enough to counteract any troubling emotions entangled within that memory. It may be necessary to devote an entire Tapping session, or several, to a specific incident.
Private sessions with a quality EFT Practitioner are beneficial for this because they can tailor a session to your specific needs.
How can I get more Tapping support?
Tap along with 100s of videos in the Membership Video Library. There’s a Tap for just about everything for you in there!
Read more about Tapping and follow Tapping scripts in our blog.
Download Tapping albums to support you as you Tap along on a wide variety of subjects like your chakras, love and relationships, money and more.
Schedule a private session with one of our recommended EFT Practitioners.
2. About Circle Membership
I signed up for Circle, but I didn't get a link to log in.
Please check your spam/junk/promotions mail folders for the subject heading, “ Quickstart Guide to World Tapping Circle.”
If you’ve already attended Circle, please search for our weekly email sent just before Circle begins with the subject line, “ World Tapping Circle Starts Soon” sent from [email protected].
If you have not signed up for SMS text reminders about 1 hour before Circle starts (the texts include the direct link to the live-streams), please sign up here.
Can I share my membership?
Yes! Invite your friends and family over to join you for Circle. We call this a Tapping Party!
However, the platform will only allow one person to fill out the Core Causes Questionnaire, and only one member will be logged in to the live chat.
Note: We’ve intentionally kept the cost very low to make healing affordable for everyone. Please encourage your friends and family to get their own subscriptions to The World Tapping Circle so we can keep the prices low.
By sharing your experience Tapping with us, you help us bring healing to humanity.
Is there an affiliate program?
YES! By joining The World Tapping Circle, you automatically gain access to our affiliate center.
Share your unique affiliate links with your people, and earn a percentage of everything they purchase.
Sign up to be a Team LOVE affiliate for more details and to start spreading the LOVE!
How do I update my payment details?
Log in to the Membership Area and click My Account in the top-right menu.
If you have any issues, please email us at [email protected].
How do I cancel or change my subscription?
To cancel your membership, please email [email protected] at least 3 business days before your next payment cycle.
Your next payment date can be found by logging in to your Membership Area >> My Account in the top-right menu >> ClickBank Order Info.
3. About Circle Livestreams
What can I expect from the LIVE Circle?
How do I log in to the Circle live-stream?
Option A: Log in via an email sent within 24 hours of Circle or via a text link sent just before Circle.
Option B: Go to worldtappingcircle.com >> Membership Area >> Log in >> Click Live Circle in the top menu bar.
I signed up for Circle, but I didn't get a link to log in.
Please check your spam/junk/promotions mail folders for the subject heading, “ Quickstart Guide to World Tapping Circle.”
If you’ve already attended Circle, please search for our weekly email sent just before Circle begins with the subject line, “ World Tapping Circle Starts Soon” sent from [email protected].
If you have not signed up for SMS text reminders about 1 hour before Circle starts (the texts include the direct link to the live-streams), please sign up here.
I've been a member for more than 1 week and attended a live Circle, but I didn't get the link to the next Circle.
You may have unsubscribed from our email list. If you unsubscribe from our list, you will not receive our weekly calendar invite email.
If you’ve unsubscribed, please resubscribe at the bottom of this page.
Your weekly emails may be in your spam/junk folder. Check there, or search in your inbox for a recent email from [email protected].
What happens if I arrive to the Circle live-stream early?
If you’re early, there will be a countdown timer showing you how long you have until we begin.
If your countdown timer is not moving, simply refresh the page.
While you wait, scroll down to watch our helpful prep videos by Sonya Sophia.
How do I solve Circle live-stream tech issues?
Before contacting us, please see if we’ve already answered your questions on this page.
If your problem persists, we welcome you to connect with us at [email protected].
What if another, bigger issue comes up during a Tap?
On many occasions, this is exactly what happens.
Continue to Tap and refocus your session by acknowledging what you now suspect as the root cause. You can shift what you’re saying out loud to match this new information.
What if I don’t finish clearing my issue during Circle?
Here are a few suggestions:
- Bring it back to the live Circle next week and keep going.
- Use the Video Library to find a relevant video and use it to get more clearing quickly.
- Schedule a private EFT session with a practitioner.
- Work on it more by Tapping on your own.
Is it okay to leave Circle early?
Yes. Simply close your browser window and you’ll be logged out automatically.
You can go back to this Circle replay and finish your Tapping session via the Video Library in the Membership Area.
What if I miss the Circle live-stream?
Within a couple hours of the live Circle ending, we’ll send you an email with a link to the video replay. Look for an email with the subject, “ Circle Replay”.
The most recent Circle will also be displayed at the top of the Membership Area page within 24 hours.
You’ll still have total, 24-hour access to the growing library of replay videos, even if you don’t use the live aspect of The World Tapping Circle. The replay videos can still help you tremendously.
More questions? Email [email protected]
Watch these videos
Learn why we love to tap, what to expect from EFT, & what The World Tapping Circle is all about.
This is Why We Tap
What You Need to Know About EFT Tapping
What is The World Tapping Circle?
6 FAQ Videos about Emotional Freedom Techniques by Sonya Sophia
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