EFT Tapping Video
Courage — the Strength to Heal
EFT Tapping is quick and simple. It will help you clear your triggers.
Just keep breathing and Tapping as you go.
Remember, you are safe, and you are loved.
Repeat this video to increase results.
Before you begin, find a quiet space and good WiFi.
Tip: keep a list of what comes up during these videos so you can Tap them out in future sessions.